INTERNATIONAL YOGA DAY 2026: YOGA FOR HEALTHY AGEING – A KASHMIRI PERSPECTIVE

International Yoga Day, celebrated annually on June 21, promotes yoga’s benefits for physical, mental, and spiritual well-being. The 2026 theme, “Yoga for Healthy Ageing,” emphasizes its role in enhancing health and emotional resilience among older adults. In Kashmir, yoga integrates nature and spirituality, fostering community wellness and encouraging healthier lifestyles for all ages.

ID-UL-ZUHA IN KASHMIR: A FESTIVAL OF FAITH, SACRIFICE AND TOGETHERNESS

Id-ul-Zuha, also known as Id-ul-Adha or Bakrid, is a significant Islamic festival emphasizing sacrifice, devotion, and community. Celebrated with prayers, charity, and Qurbani, it carries unique cultural significance in Kashmir. The festival, honoring Prophet Ibrahim’s willing sacrifice, promotes compassion, unity, and the importance of sharing with the less fortunate.